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Journals
Explore our range of therapy-based wellbeing journals, created to support self-reflection, habit-building and emotional wellbeing.
With guided prompts to reduce stress, ease anxiety and encourage mindfulness, each journal helps you build positive routines that support calm, confidence and personal growth.
Customer Reviews
See what our customers are saying about our products and service.
Arrived on time, bought this as a gift for myself, The book has a nice section to add thoughts for the day, a great little self-care book and the Mind Cards are also great for self-reflection. Would recommend this for oneself or a gift to someone else.
Lara
New York
Quality: hard cover Design: good / adequate Price: still acceptable buying it as birthday gift for someone. Content or prompts seems good for someone to start a daily reflection journal. seller is responsive in chat and can provide clearer images if needed. i think ill buy one for myself in the future either this mind notes or morning notes.
Kahlil
Singapore
★★★★★
★★★★★
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